High quality affordable martial arts and fitness instruction for the whole family, starting at age 4. Classes are split by age and rank for focused instruction. 7th Dan John Carroll, who studied under Grand Masters Ozzie Mitchell and Douglas Dwyer, heads the program. We teach traditional karate, sparring, and weapons classes as well as MMA/Jiu Jitsu through an affiliation with the Hill Brothers. Yoga, Pilates, and general fitness classes also available. NO CONTRACTS!
Shorei Goju Karate (Okinawan, in Grand Master Robert A. Trias' lineage)