Protect's self defence programmes enable you and your family to recognise, avoid, defuse - and if absolutely necessary - physically defend against real world violence.
Protect's founders Phil and Athena Thompson are New Zealand's only Senshido instructors, officially appointed by Richard Dimitri in 2006.
Protect offer regular group classes, seminars and courses to the public as well as corporates and other organisations as well as private instruction.
Check out our website for more details!
Reality Based Self Defence
Senshido
Functional Fitness and strength Training
)
)